Hot Pod Yoga!

Hollaaaaa! Now for anyone who know’s me, I live my life at 100 mph at all times, I’m not good at relaxing, I struggle to stay in a bath longer than 15mins without getting fidgety! Yesterday I did something I never thought I would…I went to Yoga! Not just any kind of yoga, but HOT…

The Clothes Show

This years Clothes Show was a whole new beast… and I loved it! I’ve been going since I was 12 and besides my 3 year hiatus (what can I say, I’m a busy girl!) it’s up there with family birthdays as a date in my diary. For those of you who’ve never been, think of…

The perfect body..

What is it?? Is it Body weight? Is it Body Tone? Skin colour? I think more and more now we are being lead to believe the perfect body exists and we’re being conned by stunning celebrities and clever photoshopping!    There are huge amounts of con and fad diets out there which no doubt are…

The Gym!

The gym. Personally it’s one of the most intimidating places i ever step foot in! Picture the scene…young (yes, okay, 25 but still this side of 30!) blonde, gym newbie (sparkly trainers are the give away) walks into gym to come face to face with 2 floors of machines, weights and massive men. I mean…